WalkNTalk4MentalHealth

Walk N Talk 4 Mental Health is a charity based in Hampshire. Through walking and talking we aim to normalise conversations around mental health and stop stigma. We talk about anything from maintaining good mental health, to support that is available if experiencing not so good mental health. Each walk is led by a trained Mental Health First Aider.

Walk N Talk 4 Mental Health offer regular weekly walks in Andover, Romsey, Basingstoke and Headley Down. We also have events from time to time and offer talks on lived mental health challenges and overcoming adversity.

The acronym CHOOSE conveys our overall vision for Walk N Talk 4 Mental Health which is to normalise CONVERSATION about mental health; HIGHLIGHT you don’t have to have mental health issues; show it’s OK not to be ok; OPPORTUNITIES; STOP stigma and to EDUCATE.